Prosciutto
Voedingswaarden
Prosciutto is the Italian word for ham or ham hock. BIy us, it usually means an air-dried Italian ham known for its delicate flavor and melting texture.
Prosciutto means ham. Prosciutto cotto means cooked ham or ham hock. Porsciutto crudo is dried and uncooked ham.
Prosciutto di Parma is a prosciutto crudo (dried ham) and is a protected regional product from Parma, Italy, with a sweet, mild flavor.
Store prosciutto in the refrigerator wrapped in greaseproof paper or plastic wrap. Make sure it is well covered to prevent drying out. Eat it within a few days of opening for best flavor.
It is possible to freeze prosciutto, but this is generally not recommended because the texture and taste may change. It is best to use it fresh and eat it within a few days.
Prosciutto is best sliced thin, almost translucent, so that it melts in the mouth. This enhances its delicate flavor and texture.
Prosciutto contains protein and minerals such as zinc and iron, but it is also quite salty and may have a higher fat content. Enjoy it in moderation as part of a balanced diet.