Carrots can be prepared in several ways: boiling – stewing – in the oven – steaming and stir-frying.
You can add additional sweetener such as sugar or honey during the cooking process. Carrots prepared in the oven will naturally have the sweetest flavor. This is because roasting caramelizes the natural sugars in the carrots, which brings out their sweetness.
Carrots are versatile and can be used in soups, stews, salads, baked dishes and even in sweet baked goods such as carrot cake.
Carrots are rich in vitamin A, fiber and antioxidants. They promote healthy skin and vision and support the immune system.
Store carrots in the refrigerator in a plastic bag or airtight container. They stay fresh for up to two weeks (at least if they are also kept refrigerated in the store).
Yes, carrots can be frozen. Blanch them first for 2-3 minutes in boiling water, cool them quickly in ice water, dry them and freeze them.
Yes, there are several types of carrots, including orange, purple, yellow and white varieties. Each type has a slightly different taste and nutritional value.