Vooraanzicht van salade met tomaat, komkommer en feta met oregano

Tomato, Cucumber and Feta Salad

A fresh Mediterranean salad where tomato, cucumber, and feta meld into a perfect side dish. The oregano adds a herbal note that brings everything together nicely.
Total Time: 30 minutes
Course: Side dish
Cuisine: Mediterranean
Keyword: cucumber, feta, tomato
Servings: 4
Calories: 185kcal

Materiaal

Ingredients
 

Instructions

  • Wash the tomatoes and cut them into quarters. Remove the core and dice.
  • Wash the cucumber, remove the seeds, and dice
  • Cut the feta into cubes and spread over the vegetables.
  • In a small bowl, mix the olive oil with the vinegar or lemon juice and oregano.
  • Season with pepper and a little salt.
  • Pour the dressing over the salad and mix gently.
  • Garnish with fresh herbs if desired.

Optional

  • Mix with some lettuce

Nutrition Facts

Serving: 1serving | Calories: 185kcal | Carbohydrates: 5g | Protein: 8g | Fat: 15g | Saturated Fat: 6g | Fiber: 1.5g

💡 Tips

  • Add some black olives for an authentic Greek touch.
  • Serve well chilled as a side dish with grilled chicken, lamb, or fish.
  • Let the salad sit for a few minutes to allow the flavors to blend well.

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