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Pumpkin soup with ginger and orange
Fresh, spicy pumpkin soup with ginger and orange. An elegant soup with spice and citrus, perfect for cold days.
Total Time:
40
minutes
minutes
Course:
Soup
Cuisine:
Flemish
Keyword:
butternut, pumpkin
Servings:
8
Calories:
140
kcal
Ingredients
1x
2x
3x
▢
2
tbsp
olive oil
▢
1
onion
▢
2
cloves
garlic
▢
1
cube
ginger
(big die)
▢
1
butternut squash
▢
1
root
▢
1,2
l
vegetable broth
▢
1
apple
▢
1
orange
▢
Pepper
(to taste)
▢
Salt
(to taste)
Instructions
Cut the onion, garlic, squash, carrot, apple and ginger into small pieces so that they cook evenly.
Heat the olive oil in a large saucepan. Add the onion,garlic and ginger and stew for 2 to 3 minutes until the onion is translucent.
Add the pumpkin pieces, diced apple and carrot, stir briefly and simmer for 5 minutes.
Pour in the vegetable stock and bring to a boil. Simmer gently for 20-25 minutes until the vegetables are tender.
Add the orange juice. Cook for another 5 minutes.
Blend the soup smooth with a hand blender or blender. Season with salt and pepper.
Finish with something green or a bit of orange zest or a splash of cream for extra smoothness.
Nutrition Facts
Calories:
140
kcal
Tips & variants
Finish with a dash of
coconut milk
for extra creaminess.
Add some
toasted pumpkin seeds
for a crunchy bite.
A pinch of
cayenne pepper
adds a spicy touch.