Servings: 1
Calories: 234kcal
Instructions
- Put the oven tray in the oven on the highest setting. Set the grill setting to 180°C.
- Grease a pan with a little oil (or butter) and already put the heat on (high). Beware the pan must be suitable for the oven.
- Crack the eggs
- Add the milk
- Stir the eggs and milk well.
- Add pepper and salt.
- Pour the egg mixture into the hot pan.
- Reduce the heat (slightly) and cook for a good minute.
- Put the pan in the oven as high as possible. Again, a minute is sufficient. Keep a close eye on it because it can go “fast.”
- Roll up the omelet using a spatula.
Voedingswaarden
Calories: 234kcal | Carbohydrates: 1.18g | Protein: 14.8g | Fat: 18.9g
