Salt

Salt is an essential mineral often used to enhance and preserve the flavor of food. It is extracted from sea salt and salt mines, and comes in several varieties, such as table salt, sea salt and Himalayan salt.
Cuisine: World Cuisine
What is salt?

Salt, also known as sodium chloride, is a mineral essential for the taste and preservation of food.

Where does salt come from?

Salt is extracted from salt mines and by evaporation of seawater.

What types of salt are there?

Table salt, sea salt, kosher salt, Himalayan salt, fleur de sel, and sel gris.

What is the nutritional value of salt?

Kcal per 100g: 0 kcal
Major nutrients: Sodium and chloride.

What does salt taste like?

Salt has a sharp, mineral taste that enhances the natural flavors of food.

How can I use salt in cooking?

Salt is used for flavor, preservation, and sometimes as a texturizing agent in dishes.
Combines well with almost all ingredients and is used in almost all cuisines worldwide.

How do I store salt?

Store salt in a cool, dry place in an airtight container to protect it from moisture.

Are there any health benefits or drawbacks of salt?

Salt is essential for bodily functions, but excessive intake can lead to high blood pressure and other health problems.

What interesting facts are there about salt?

Salt was once valued so highly that it was used as currency. The English word “salary” comes from the Latin “salarium,” meaning salt allowance.

Salt can come in different colors depending on the minerals it contains. Pink Himalayan salt owes its color to iron oxide, while black salt (Kala Namak) gets its color and flavor from the presence of various sulfur compounds.

Before refrigerators and modern preservation methods were available, salt was one of the main means of preserving food. It inhibits the growth of bacteria and fungi.

Salt plays a crucial role in the production of cheese. It helps regulate fermentation, enhances flavor and acts as a preservative.

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