Servings: 4
Calories: 200kcal
Ingredients
The vegetables
- 2 white onions
- 3 Cloves garlic
- 4 tomatoes
- 3 Sweet long peppers ((ideally 3 colors))
- 1 aubergine
- 1 portion grated cheese
Baking agent
- olive oil
- spicy olive oil
Instructions
- Preheat the oven to 160°C
- Shred the garlic.
- Cut the onion into half moons.
- Cut the bell pepper into large cubes (may be 3 by 3 cm) or rings (max 1 cm thick) – whichever you prefer.
- Cut the eggplant and tomatoes into slices of maximum 1 centimeter
- Do you like grilled eggplants? Drizzle the slices of aubergines with olive oil and grill briefly on the bbq (high heat). Ideally, you'll see a nice grill on the slices. Don't let them cook because they still have to be put in the oven! Put them aside for a while
- Fry the onion and garlic briefly in olive oil
- Add the bell pepper fairly quickly
- Let it simmer for a few minutes
- Take a casserole dish and colander the garlic/onion/bell pepper in the casserole.
- Pour the spices over the dish
- Place the aubergines and tomatoes on top. You can choose either a layer of eggplants and on top of that the tomatoes or you can take turns putting them on top.
- You can sprinkle some herbs on top.
- Place in the oven for 45 minutes. Add the grated cheese for the last 5 minutes.
Voedingswaarden
Calories: 200kcal
