{"id":14366,"date":"2024-07-24T22:42:24","date_gmt":"2024-07-24T20:42:24","guid":{"rendered":"https:\/\/johuys.be\/carotte\/"},"modified":"2026-03-08T16:34:51","modified_gmt":"2026-03-08T15:34:51","slug":"carotte","status":"publish","type":"post","link":"https:\/\/johuys.be\/fr\/carotte\/","title":{"rendered":"Carotte"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-13541\" class=\"wprm-recipe-container\" data-recipe-id=\"13541\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-poster_ingredienten\"><div class=\"wprm-layout-container wprm-align-center\">\n<div class=\"wprm-spacer\"><\/div>\n\n<a href=\"https:\/\/johuys.be\/fr\/wprm_print\/wortel\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"13541\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Imprimer la recette\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fjohuys.be%2Fwortel%2F&amp;media=https%3A%2F%2Fjohuys.be%2Fwp-content%2Fuploads%2F2024%2F07%2Fwortel.webp&amp;description=Wortelen+voegen+zoetheid%2C+kleur+en+voedingswaarde+toe+aan+verschillende+gerechten.+Ze+kunnen+rauw+gegeten+worden+in+salades%2C+gekookt+in+soepen+en+stoofschotels%2C+of+geroosterd+als+bijgerecht.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"13541\" data-url=\"https:\/\/johuys.be\/wortel\/\" data-media=\"https:\/\/johuys.be\/wp-content\/uploads\/2024\/07\/wortel.webp\" data-description=\"Wortelen voegen zoetheid, kleur en voedingswaarde toe aan verschillende gerechten. Ze kunnen rauw gegeten worden in salades, gekookt in soepen en stoofschotels, of geroosterd als bijgerecht.\" data-repin=\"\" role=\"button\" aria-label=\"Pin Recipe\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fjohuys.be%2Fwortel%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"13541\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" aria-label=\"Share on Facebook\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n\n\n\n<div style=\"display: flex; justify-content: center; align-items: center;\">\n  <div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-773939732\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-773939732\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Kook modus<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Verhinder dat je scherm uitvalt<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"wprm-layout-container\">\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-template-poster_ingredienten-image-container\">\n\t\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><a href=\"https:\/\/johuys.be\/wp-content\/uploads\/2024\/07\/wortel.webp\" aria-label=\"Open larger version of the recipe image\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"500\" height=\"375\" src=\"https:\/\/johuys.be\/wp-content\/uploads\/2024\/07\/wortel-500x375.webp\" class=\"attachment-wprm-metadata-4_3 size-wprm-metadata-4_3\" alt=\"wortel\" loading=\"eager\" \/><\/a><\/div>\n\t<div class=\"wprm-recipe-template-poster_ingredienten-overlay-container\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Wortel<\/h2>\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Wortelen voegen zoetheid, kleur en voedingswaarde toe aan verschillende gerechten. Ze kunnen rauw gegeten worden in salades, gekookt in soepen en stoofschotels, of geroosterd als bijgerecht.<\/span><\/div>\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffffff; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ffffff; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 5px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linejoin=\"round\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 5px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#ffffff\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 5px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"wprm-align-center\">\n\t\t\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\t\t\n\n\t\t\n\n\n\n\n\n\t\t\n\t\t\t\t\n<\/div>\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Bijgerecht<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">internationaal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">wortels<\/span><\/div><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">41<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n\n\n\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-13541-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Voedingswaarden<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Portion: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">100<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div><\/div><\/div>\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1721853401788\"><strong class=\"schema-faq-question\">Comment pr\u00e9parer les carottes ?<\/strong> <p class=\"schema-faq-answer\">Les carottes peuvent \u00eatre pr\u00e9par\u00e9es de diff\u00e9rentes mani\u00e8res : bouillies - \u00e0 l&rsquo;\u00e9touff\u00e9e - au four - \u00e0 la vapeur et saut\u00e9es.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1721853433915\"><strong class=\"schema-faq-question\">Comment puis-je rehausser le go\u00fbt sucr\u00e9 des carottes ?<\/strong> <p class=\"schema-faq-answer\">Vous pouvez ajouter un \u00e9dulcorant suppl\u00e9mentaire, tel que du sucre ou du miel, pendant la cuisson. Les carottes pr\u00e9par\u00e9es au four auront naturellement la saveur la plus douce. En effet, la torr\u00e9faction caram\u00e9lise les sucres naturels des carottes, ce qui fait ressortir leur douceur.  <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1721853217201\"><strong class=\"schema-faq-question\">Que puis-je cuisiner avec des carottes ?<\/strong> <p class=\"schema-faq-answer\">Les carottes sont polyvalentes et peuvent \u00eatre utilis\u00e9es dans les soupes, les rago\u00fbts, les salades, les plats cuisin\u00e9s et m\u00eame dans les p\u00e2tisseries sucr\u00e9es telles que le g\u00e2teau aux carottes.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1721852310254\"><strong class=\"schema-faq-question\">Quels sont les bienfaits de la carotte pour la sant\u00e9 ?<\/strong> <p class=\"schema-faq-answer\">Les carottes sont riches en vitamine A, en fibres et en antioxydants. Ils favorisent une peau saine et une bonne vision et soutiennent le syst\u00e8me immunitaire. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1721853103301\"><strong class=\"schema-faq-question\">Quelle est la meilleure fa\u00e7on de conserver les carottes ?<\/strong> <p class=\"schema-faq-answer\">Conservez les carottes au r\u00e9frig\u00e9rateur dans un sac en plastique ou une bo\u00eete herm\u00e9tique. Ils restent frais jusqu&rsquo;\u00e0 deux semaines (du moins s&rsquo;ils sont \u00e9galement conserv\u00e9s au frais dans le magasin). <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1721853155779\"><strong class=\"schema-faq-question\">Puis-je congeler des carottes ?<\/strong> <p class=\"schema-faq-answer\">Oui, les carottes peuvent \u00eatre congel\u00e9es. Blanchissez-les d&rsquo;abord dans l&rsquo;eau bouillante pendant 2 \u00e0 3 minutes, refroidissez-les rapidement dans de l&rsquo;eau glac\u00e9e, s\u00e9chez-les et congelez-les. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1721853168663\"><strong class=\"schema-faq-question\">Existe-t-il diff\u00e9rents types de carottes ?<\/strong> <p class=\"schema-faq-answer\">Oui, il existe diff\u00e9rents types de carottes, dont les vari\u00e9t\u00e9s orange, violette, jaune et blanche. Chaque type a un go\u00fbt et une valeur nutritionnelle l\u00e9g\u00e8rement diff\u00e9rents. <\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les carottes ajoutent de la douceur, de la couleur et de la valeur nutritionnelle \u00e0 de nombreux plats. Elles peuvent \u00eatre consomm\u00e9es crues en salade, cuites dans des soupes et des rago\u00fbts, ou r\u00f4ties en accompagnement. <\/p>\n","protected":false},"author":1,"featured_media":13695,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4700],"tags":[4830],"class_list":["post-14366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","tag-racine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Carotte - Jo Huys<\/title>\n<meta name=\"description\" content=\"Les carottes ajoutent de la douceur, de la couleur et de la valeur nutritionnelle \u00e0 de nombreux plats. 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Les carottes pr\u00e9par\u00e9es au four auront naturellement la saveur la plus douce. En effet, la torr\u00e9faction caram\u00e9lise les sucres naturels des carottes, ce qui fait ressortir leur douceur.  \",\"inLanguage\":\"fr-FR\"},\"inLanguage\":\"fr-FR\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/johuys.be\\\/fr\\\/carotte\\\/#faq-question-1721853217201\",\"position\":3,\"url\":\"https:\\\/\\\/johuys.be\\\/fr\\\/carotte\\\/#faq-question-1721853217201\",\"name\":\"Que puis-je cuisiner avec des carottes ?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les carottes sont polyvalentes et peuvent \u00eatre utilis\u00e9es dans les soupes, les rago\u00fbts, les salades, les plats cuisin\u00e9s et m\u00eame dans les p\u00e2tisseries sucr\u00e9es telles que le g\u00e2teau aux carottes.\",\"inLanguage\":\"fr-FR\"},\"inLanguage\":\"fr-FR\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/johuys.be\\\/fr\\\/carotte\\\/#faq-question-1721852310254\",\"position\":4,\"url\":\"https:\\\/\\\/johuys.be\\\/fr\\\/carotte\\\/#faq-question-1721852310254\",\"name\":\"Quels sont les bienfaits de la carotte pour la sant\u00e9 ?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les carottes sont riches en vitamine A, en fibres et en antioxydants. Ils favorisent une peau saine et une bonne vision et soutiennent le syst\u00e8me immunitaire. \",\"inLanguage\":\"fr-FR\"},\"inLanguage\":\"fr-FR\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/johuys.be\\\/fr\\\/carotte\\\/#faq-question-1721853103301\",\"position\":5,\"url\":\"https:\\\/\\\/johuys.be\\\/fr\\\/carotte\\\/#faq-question-1721853103301\",\"name\":\"Quelle est la meilleure fa\u00e7on de conserver les carottes ?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Conservez les carottes au r\u00e9frig\u00e9rateur dans un sac en plastique ou une bo\u00eete herm\u00e9tique. Ils restent frais jusqu'\u00e0 deux semaines (du moins s'ils sont \u00e9galement conserv\u00e9s au frais dans le magasin). \",\"inLanguage\":\"fr-FR\"},\"inLanguage\":\"fr-FR\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/johuys.be\\\/fr\\\/carotte\\\/#faq-question-1721853155779\",\"position\":6,\"url\":\"https:\\\/\\\/johuys.be\\\/fr\\\/carotte\\\/#faq-question-1721853155779\",\"name\":\"Puis-je congeler des carottes ?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Oui, les carottes peuvent \u00eatre congel\u00e9es. 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