{"id":14272,"date":"2024-06-22T20:23:42","date_gmt":"2024-06-22T18:23:42","guid":{"rendered":"https:\/\/johuys.be\/tiktok-wrap\/"},"modified":"2026-03-21T04:46:07","modified_gmt":"2026-03-21T03:46:07","slug":"tiktok-wrap","status":"publish","type":"post","link":"https:\/\/johuys.be\/en\/tiktok-wrap\/","title":{"rendered":"Tiktok wrap"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-11292\" class=\"wprm-recipe-container\" data-recipe-id=\"11292\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-poster2025_en\"><div class=\"wprm-layout-container wprm-align-center\">\n<div class=\"wprm-spacer\"><\/div>\n\n<a href=\"https:\/\/johuys.be\/en\/wprm_print\/tiktok-wrap\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"11292\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fjohuys.be%2Ftiktok-wrap%2F&amp;media=https%3A%2F%2Fjohuys.be%2Fwp-content%2Fuploads%2F2024%2F06%2FTiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg&amp;description=Ontdek+deze+lichte+en+smakelijke+versie+van+de+virale+TikTok+wrap%2C+perfect+voor+een+snelle+lunch+of+een+gezonde+snack.+Deze+versie+is+een+combinatie+van+prepar%C3%A9%2C+komkommer%2C+kerstomaten+en+gemengde+sla.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"11292\" data-url=\"https:\/\/johuys.be\/tiktok-wrap\/\" data-media=\"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg\" data-description=\"Ontdek deze lichte en smakelijke versie van de virale TikTok wrap, perfect voor een snelle lunch of een gezonde snack. Deze versie is een combinatie van prepar\u00e9, komkommer, kerstomaten en gemengde sla.\" data-repin=\"\" role=\"button\" aria-label=\"Pin Recipe\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fjohuys.be%2Ftiktok-wrap%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"11292\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" aria-label=\"Share on Facebook\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n\n\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 5px 12px;\" aria-label=\"Rate this Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> <\/a>\n<div style=\"display: flex; justify-content: center; align-items: center;\">\n  <div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-3666765403\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3666765403\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"wprm-layout-container\">\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-template-poster2025_en-image-container\">\n\t\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><a href=\"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg\" aria-label=\"Open larger version of the recipe image\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"500\" height=\"375\" src=\"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1-500x375.jpg\" class=\"attachment-wprm-metadata-4_3 size-wprm-metadata-4_3\" alt=\"Tiktok wrap met prepare komkommer tomaat sla en Banza\u00ef saus\" loading=\"eager\" \/><\/a><\/div>\n\t<div class=\"wprm-recipe-template-poster2025_en-overlay-container\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Tiktok wrap<\/h2>\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ontdek deze lichte en smakelijke versie van de virale TikTok wrap, perfect voor een snelle lunch of een gezonde snack. Deze versie is een combinatie van prepar\u00e9, komkommer, kerstomaten en gemengde sla.<\/span><\/div>\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffffff; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ffffff; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><style>#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }<\/style><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-11292 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"11292\" data-average=\"0\" data-count=\"0\" data-total=\"0\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-empty\" data-rating=\"1\" data-color=\"#ffffff\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 5px;padding-left: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"#ffffff\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 5px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"#ffffff\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 5px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#ffffff\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 5px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#ffffff\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 5px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"wprm-align-center\">\n\t\t\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\t\t\n\n\t\t\n\n\n\n\n\n\t\t\n\t\t\t\t\n<\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Snack, Tussendoortje<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Wereldkeuken<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">tiktok wrap<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-11292 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"11292\" aria-label=\"Adjust recipe servings\">1<\/span><\/div>\n\n\n\n\n<div id=\"recipe-11292-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-11292-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"11292\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-11292-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"11292\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"11292\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"11292\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;kerstomaten&#032;(in kwartjes)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/johuys.be\/kerstomaten\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">kerstomaten<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(in kwartjes)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5&#032;cm&#032;komkommer&#032;(in julienne gesneden)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cm<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/nl.wikipedia.org\/wiki\/Komkommer\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">komkommer<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(in julienne gesneden)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;handje&#032;sla&#032;(gespoeld)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">handje<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sla<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(gespoeld)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;el&#032;saus&#032;(naar keuze, hier Bonza\u00ef)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">el<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">saus<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(naar keuze, hier Bonza\u00ef)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-11292-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-11292-instructions-container wprm-block-text-normal\" data-recipe=\"11292\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-advanced-list wprm-recipe-instructions\"><li id=\"wprm-recipe-11292-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Verzamel je producten<\/span><\/div><\/li><li id=\"wprm-recipe-11292-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Neem een stuk komkommer. Snij in 2. Verwijder het binnenste en snij julienne.<\/span><\/div><\/li><li id=\"wprm-recipe-11292-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Snij de kerstomaten in kwartjes<\/span><\/div><\/li><li id=\"wprm-recipe-11292-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Maak een snee in de wrap tot halverwege<\/span><\/div><\/li><li id=\"wprm-recipe-11292-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Verspreid de prepare, de komkommer, de kerstomaten en de sla op ieder kwart.<\/span><\/div><\/li><li id=\"wprm-recipe-11292-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Voeg de saus toe op een kwartje naar keuze.<\/span><\/div><\/li><li id=\"wprm-recipe-11292-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vouw dicht<\/span><\/div><\/li><li id=\"wprm-recipe-11292-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Snij eventueel in 2<\/span><\/div><\/li><li id=\"wprm-recipe-11292-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Smakelijk!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-11292\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Tiktok wrap met prepare tomaat komkommer sla en Bonza\u00ef saus\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VzSB1fN7j9A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Discover this light and tasty version of the viral TikTok wrap, perfect for a quick lunch or healthy snack. This version is a combination of prepar\u00e9, cucumber, cherry tomatoes and mixed lettuce.<\/p>\n","protected":false},"author":1,"featured_media":11300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4725],"tags":[4802],"class_list":["post-14272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-course","tag-tiktok-wrap-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tiktok wrap - Jo Huys<\/title>\n<meta name=\"description\" content=\"Discover this version of the viral TikTok wrap, perfect for a quick lunch or healthy snack.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/johuys.be\/en\/tiktok-wrap\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiktok wrap\" \/>\n<meta property=\"og:description\" content=\"Discover this version of the viral TikTok wrap, perfect for a quick lunch or healthy snack.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/johuys.be\/en\/tiktok-wrap\/\" \/>\n<meta property=\"og:site_name\" content=\"Jo Huys\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/huysjo\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/huysjo\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-22T18:23:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-21T03:46:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1317\" \/>\n\t<meta property=\"og:image:height\" content=\"829\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jo Huys\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jo Huys\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/\"},\"author\":{\"name\":\"Jo Huys\",\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/#\\\/schema\\\/person\\\/d840f46d9b517977afb31e97943c1b23\"},\"headline\":\"Tiktok wrap\",\"datePublished\":\"2024-06-22T18:23:42+00:00\",\"dateModified\":\"2026-03-21T03:46:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/\"},\"wordCount\":114,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/#\\\/schema\\\/person\\\/d840f46d9b517977afb31e97943c1b23\"},\"image\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/johuys.be\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg\",\"keywords\":[\"tiktok wrap\"],\"articleSection\":[\"Main course\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/\",\"url\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/\",\"name\":\"Tiktok wrap - Jo Huys\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/johuys.be\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg\",\"datePublished\":\"2024-06-22T18:23:42+00:00\",\"dateModified\":\"2026-03-21T03:46:07+00:00\",\"description\":\"Discover this version of the viral TikTok wrap, perfect for a quick lunch or healthy snack.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/#primaryimage\",\"url\":\"https:\\\/\\\/johuys.be\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg\",\"contentUrl\":\"https:\\\/\\\/johuys.be\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg\",\"width\":1317,\"height\":829,\"caption\":\"Tiktok wrap met prepare komkommer tomaat sla en Banza\u00ef saus\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/tiktok-wrap\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/johuys.be\\\/en\\\/recipes-of-the-season\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tiktok wrap\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/johuys.be\\\/en\\\/\",\"name\":\"Foodie Jo Huys\",\"description\":\"Just a few recipes\",\"publisher\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/#\\\/schema\\\/person\\\/d840f46d9b517977afb31e97943c1b23\"},\"alternateName\":\"Jo Huys Food Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/johuys.be\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/johuys.be\\\/en\\\/#\\\/schema\\\/person\\\/d840f46d9b517977afb31e97943c1b23\",\"name\":\"Jo Huys\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/johuys.be\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/cropped-logoJo-4.jpg\",\"url\":\"https:\\\/\\\/johuys.be\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/cropped-logoJo-4.jpg\",\"contentUrl\":\"https:\\\/\\\/johuys.be\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/cropped-logoJo-4.jpg\",\"width\":246,\"height\":300,\"caption\":\"Jo Huys\"},\"logo\":{\"@id\":\"https:\\\/\\\/johuys.be\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/cropped-logoJo-4.jpg\"},\"sameAs\":[\"http:\\\/\\\/abeja.be\\\/foodie\",\"https:\\\/\\\/www.facebook.com\\\/huysjo\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/johuys\\\/\"],\"url\":\"https:\\\/\\\/johuys.be\\\/en\\\/author\\\/johuys\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tiktok wrap - Jo Huys","description":"Discover this version of the viral TikTok wrap, perfect for a quick lunch or healthy snack.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/johuys.be\/en\/tiktok-wrap\/","og_locale":"en_US","og_type":"article","og_title":"Tiktok wrap","og_description":"Discover this version of the viral TikTok wrap, perfect for a quick lunch or healthy snack.","og_url":"https:\/\/johuys.be\/en\/tiktok-wrap\/","og_site_name":"Jo Huys","article_publisher":"https:\/\/www.facebook.com\/huysjo","article_author":"https:\/\/www.facebook.com\/huysjo","article_published_time":"2024-06-22T18:23:42+00:00","article_modified_time":"2026-03-21T03:46:07+00:00","og_image":[{"width":1317,"height":829,"url":"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg","type":"image\/jpeg"}],"author":"Jo Huys","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jo Huys","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/#article","isPartOf":{"@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/"},"author":{"name":"Jo Huys","@id":"https:\/\/johuys.be\/en\/#\/schema\/person\/d840f46d9b517977afb31e97943c1b23"},"headline":"Tiktok wrap","datePublished":"2024-06-22T18:23:42+00:00","dateModified":"2026-03-21T03:46:07+00:00","mainEntityOfPage":{"@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/"},"wordCount":114,"commentCount":0,"publisher":{"@id":"https:\/\/johuys.be\/en\/#\/schema\/person\/d840f46d9b517977afb31e97943c1b23"},"image":{"@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/#primaryimage"},"thumbnailUrl":"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg","keywords":["tiktok wrap"],"articleSection":["Main course"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/johuys.be\/en\/tiktok-wrap\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/","url":"https:\/\/johuys.be\/en\/tiktok-wrap\/","name":"Tiktok wrap - Jo Huys","isPartOf":{"@id":"https:\/\/johuys.be\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/#primaryimage"},"image":{"@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/#primaryimage"},"thumbnailUrl":"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg","datePublished":"2024-06-22T18:23:42+00:00","dateModified":"2026-03-21T03:46:07+00:00","description":"Discover this version of the viral TikTok wrap, perfect for a quick lunch or healthy snack.","breadcrumb":{"@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/johuys.be\/en\/tiktok-wrap\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/#primaryimage","url":"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg","contentUrl":"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg","width":1317,"height":829,"caption":"Tiktok wrap met prepare komkommer tomaat sla en Banza\u00ef saus"},{"@type":"BreadcrumbList","@id":"https:\/\/johuys.be\/en\/tiktok-wrap\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/johuys.be\/en\/recipes-of-the-season\/"},{"@type":"ListItem","position":2,"name":"Tiktok wrap"}]},{"@type":"WebSite","@id":"https:\/\/johuys.be\/en\/#website","url":"https:\/\/johuys.be\/en\/","name":"Foodie Jo Huys","description":"Just a few recipes","publisher":{"@id":"https:\/\/johuys.be\/en\/#\/schema\/person\/d840f46d9b517977afb31e97943c1b23"},"alternateName":"Jo Huys Food Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/johuys.be\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/johuys.be\/en\/#\/schema\/person\/d840f46d9b517977afb31e97943c1b23","name":"Jo Huys","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/johuys.be\/wp-content\/uploads\/2020\/11\/cropped-logoJo-4.jpg","url":"https:\/\/johuys.be\/wp-content\/uploads\/2020\/11\/cropped-logoJo-4.jpg","contentUrl":"https:\/\/johuys.be\/wp-content\/uploads\/2020\/11\/cropped-logoJo-4.jpg","width":246,"height":300,"caption":"Jo Huys"},"logo":{"@id":"https:\/\/johuys.be\/wp-content\/uploads\/2020\/11\/cropped-logoJo-4.jpg"},"sameAs":["http:\/\/abeja.be\/foodie","https:\/\/www.facebook.com\/huysjo","https:\/\/www.linkedin.com\/in\/johuys\/"],"url":"https:\/\/johuys.be\/en\/author\/johuys\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg","spectra_custom_meta":{"_pingme":["1"],"_encloseme":["1"],"wprm_rating":["a:4:{s:5:\"count\";i:0;s:5:\"total\";i:0;s:7:\"average\";i:0;s:4:\"type\";a:3:{s:7:\"comment\";i:0;s:10:\"no_comment\";i:0;s:4:\"user\";i:0;}}"],"wprm_rating_average":["0"],"wprm_rating_count":["0"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_thumbnail_id":["11300"],"_last_translation_edit_mode":["translation-editor"],"wprm_rating_no_text_comments":["a:0:{}"],"_yoast_wpseo_primary_category":["4722"],"_yoast_wpseo_focuskeywords":[""],"_oembed_609a42e97bdd25a767f2131f93b36b51":["<iframe title=\"Tiktok wrap met prepare tomaat komkommer sla en Bonza\u00ef saus\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/VzSB1fN7j9A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>"],"_oembed_time_609a42e97bdd25a767f2131f93b36b51":["1759872398"],"_oembed_f014925797b12fe71c8029161d898085":["<iframe title=\"Tiktok wrap met prepare tomaat komkommer sla en Bonza\u00ef saus\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VzSB1fN7j9A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>"],"_oembed_time_f014925797b12fe71c8029161d898085":["1760471942"],"_wpml_word_count":["155"],"_yoast_wpseo_metadesc":["Discover this version of the viral TikTok wrap, perfect for a quick lunch or healthy snack."],"_yoast_wpseo_focuskw":["tiktok wrap"],"_yoast_wpseo_keywordsynonyms":["[\"wrap hack, tortilla wrap trend, tiktok tortilla wrap, wrap met vouwtechniek, populaire tiktok wrap, gevouwen wrap recept, vierkwarts wrap, trendy wrap recept, tortilla wrap hack, tiktok gevouwen wrap\"]"],"_yoast_indexnow_last_ping":["1774064768"],"_uag_css_file_name":["uag-css-14272.css"]},"uagb_featured_image_src":{"full":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg",1317,829,false],"thumbnail":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1-150x150.jpg",150,150,true],"medium":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1-300x189.jpg",300,189,true],"medium_large":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1-768x483.jpg",768,483,true],"large":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1-1024x645.jpg",1024,645,true],"1536x1536":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg",1317,829,false],"2048x2048":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1.jpg",1317,829,false],"wprm-metadata-1_1":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/johuys.be\/wp-content\/uploads\/2024\/06\/Tiktok-wrap-met-prepare-komkommer-tomaat-sla-en-Banzai-saus-1-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Jo Huys","author_link":"https:\/\/johuys.be\/en\/author\/johuys\/"},"uagb_comment_info":0,"uagb_excerpt":"Discover this light and tasty version of the viral TikTok wrap, perfect for a quick lunch or healthy snack. This version is a combination of prepar\u00e9, cucumber, cherry tomatoes and mixed lettuce.","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/posts\/14272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/comments?post=14272"}],"version-history":[{"count":0,"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/posts\/14272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/media\/11300"}],"wp:attachment":[{"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/media?parent=14272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/categories?post=14272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johuys.be\/en\/wp-json\/wp\/v2\/tags?post=14272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}